
Ingredients
5oz of buckwheat flour
175ml of water
A pinch of salt
Olive oil
Smoked salmon
Method
Mix the flour and water together in a jug with a fork, the consistency should be thick and runny
Add the salt and stir
Heat a frying pan with…
Read 456
times
Ingredients
250 ml of soya milk or Rice milk
1 soya or goats milk yoghurt
1 handful of strawberries
1 handful of blueberries
Method
Wash the fruit
Put the ingredients into a blender, whisk
Serve
Wheat Free
Gluten…
Read 406
times
Ingredients
5oz of rice flour
175ml of water
A pinch of sugar
Olive oil
Mixed berries
Maple syrup
Method
Mix the flour and water together in a jug with a fork, the consistency should be thick and runny
Add the sugar and stir
Heat a frying pan with…
Read 446
times
Ingredients
2 Wheat free breakfast muffins
Goat’s cheese
Smoked salmon
Tomatoes
Method
Slice the breakfast muffins in half and toast.
Slice the goat’s cheese and place on top of the muffins
Grill on a low heat until the…
Read 378
times
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